Coming soon...
MONTH 1
MONTH 2
Have really got back into training this month. Still hitting the rides most days and getting longer and faster. Weights are right up as well.
Sister managed to bdislocate her ankle on their holiday so have spent alot of the time running her around, but it has also meant more time when the car is free,... well she cant use it!
Beach a few days, cinema a few times, lots of parks and bike rides with little man and some furocious gun battles in the living room.
Ethan did manage to crash after i took him up one of the steep hills and told him to ride down really fast. He survived the first one but the second time he didnt press the brakes hard enough, which i told him not too as he almost skidded last time, through the sand over the bump and over tha handle bars. Bless him.
Had quite a few interviews this month and have decided to take a job gym instructing at the aqua jetty for 20 hrs a week leaving the other 20 free to train teach classes or pt so hopefully that will go well. Start of thursday so will keep you posted. Have been in a few times to traina nd joined in with a body combat class, for which i am in imense pain now. First one in two months. Great lol
Will try and update this weekly from now on, but with getting all the content across from old site / pc and lots of new bits its been a bit time consuming. With keeping the training logs too i think ive been spending at least 1 hour a night just updating things. yes yes and Yes to everything people have been asking about what they want to see more of on the site, just give me a few weeks to get it sorted. remember any good links etc let me know
Take care and look after yourselves
Nick
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